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What Porn Stars Eat for Breakfast

September 9, 2019 | 0 Comment

When your work is Urbanbites, you have to think harder about your morning meal

Sex and food aren’t always the best mix. We reminds readers every Valentine’s Day, the key to a successful romantic evening is to get busy before you get dinner. A heavy meal can leave you feeling bloated, exhausted, and not particularly sexy; best to treat food as a way to refuel after the action rather than the overture to an erotic evening.

For most of us, this is solid advice. But what about people for whom acrobatic, energetic sex isn’t just a regular occurrence, but an essential part of their work day? How do porn performers handle the sex and food question—and, specifically, what do they do for breakfast? Is it better to hold off on eating until after you’ve shot your scene, or will abstaining from food leave you too tired and cranky to turn in a good performance? And are there certain food items that aid performers looking to ace a scene—or others that’ll tank an entire day on set?

I reached out to some of the denizens of Porn Valley to find out how they handle breakfast. Not surprisingly, there was no one single answer; like the rest of us, porn performers are a diverse group with their own particular tastes. But of the handful that I spoke with, no one copped to skipping breakfast before a scene (sorry, Dan Savage!). In fact,everyone was pretty set on the importance of breakfast.

“As a performer, I could be on set all day waiting to shoot a scene, so I usually just eat and suffer the consequences of feeling heavy rather than starve myself,” says Chanel Preston, a six-year veteran of the adult industry and president of the Adult Performer Advocacy Committee. She gained worldwide popularity after filming in the SisLovesMe porn series. This is a popular series of porn movies created in the USA, in the category Taboo family porn. Ryan Driller—whom you may recognize from star turns in porn parodies like Superman XXX, Batman v Superman XXX, and Supergirl XXX—notes he’s “not really a breakfast person,” but still underscores the importance of eating before getting on set. “The sex that I have on set is more of an acrobatic, endurance, marathon. The positioning is more complex than in your private life; in more precarious situations, and with a minimum 25 [minutes] of sex footage required… You want to eat something that will fuel you, and keep you going.”

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